The main purpose of a BandCizer solution is to offer a technology that helps and assists participants in rehabilitation programs. A BandCizer solution offers flexible rehabilitation and enables participants to do exercises at home or at work with nearly the same quality feedback from the system, as real therapists would provide. The BandCizer solution simply consist of a sensor, paired with an iPhone, iPad or PC. The solution motivates and reminds the user to do the exercises through live bio-feedback and push-notifications, combined with statistics that visualize progress and effect, throughout the training course.